Sunday, 10 April 2011

Traditional cornish pasty filling!

First of all, please refer to this blog post for HOW TO MAKE PASTIES for the dough.

For this filling, you will need:

1 onion (chopped and peeled)
1 potato (chopped and peeled)
2 large carrots (chopped and peeled)
A handful of peas
A handful of corn
A can of corned beef
Dash of oil
Pinch of oregano
Salt and Pepper to taste!

Method:

Heat the oil in a non stick pan and add all of your ingredients except for the corned beef!

Cook for 5 minutes on a low to medium heat.

Add the corned beef and cook until the vegetables are all slightly tender.

Let stand until cool and VOILA! You just made yourself a pasty filling!

Some variations of this include adding beef gravy/stock, extra herbs, a can of tomatoes or even removing the corned beef if you'd prefer a vegetarian pasty! A little tip though - if you remove the corned beef, you can replace it with black beans for a fabulous vegetable and bean pasty!

Experiment and have fun! Let me know how you get along! :)

Enjoy!!

2 comments:

Anonymous said...
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lula ruger said...

looks like a great recipie thank you